You are not alone- Celebrating mental health awareness month

3 Simple Hacks to Immediately Regulate Your Nervous System:

--

--

--

Katherine Sellery, CEO and Founder of Conscious Parenting Revolution, helps individuals minimize misunderstandings and melt-downs in order to communicate.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Good Mourning

Should I talk to my primary care provider about my mental health?

Stepping Out of Martyred Therapist Mentality

Trying Hurts (sometimes)

Dancing with Depression

Reading your body differently- anxiety responses & opening my heart.

Beijing Lockdown journal May 2022

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Katherine Sellery

Katherine Sellery

Katherine Sellery, CEO and Founder of Conscious Parenting Revolution, helps individuals minimize misunderstandings and melt-downs in order to communicate.

More from Medium

Stories from the Office: Burnout

I’m thinking about the end…

Sock of the Month Club: The Right Pair for Every Occasion

They Came For Me — Jury Duty, Part III