Katherine SelleryCalm the Back-to-School Jitters: Essential Tips for ParentsAnxiety is a common reaction during significant transitions, but it’s important not to let these fears hinder progress. As the new school…6d ago6d ago
Katherine SelleryNavigating Inner and Outer Voices: The Importance of Listening to Your ChildControl. Have you found yourself longing for it lately? When life feels uncertain, we often grasp for control in any way we can. You might…Aug 28Aug 28
Katherine SelleryBalancing the Scales: The Power of Self-Care for Effective ParentingAre you overextending yourself to meet your family’s needs? Do you feel trapped in an exhausting juggling act with no end in sight? It’s…Aug 20Aug 20
Katherine SelleryThe Hidden Impact of Your Stress on Your KidsStress isn’t something we experience in isolation — it has a way of seeping into every corner of our lives, including our relationships…Aug 13Aug 13
Katherine SelleryAvoiding the 3R’s: Effective Parenting Strategies for the Work-from-Home EraThe shift to working from home in recent years has significantly impacted family dynamics. Many parents dream of a failsafe parenting guide…Aug 7Aug 7
Katherine SelleryFrom Past to Present: The Impact of Your Upbringing on ParentingMany have seen the meme, ‘I opened my mouth …and my mother came out.’ But how often does a teen open their mouth, and their parent comes…Jul 29Jul 29
Katherine SelleryFrom Fury to Forgiveness: Managing Parenting AngerCan you relate to this scenario?Jul 23Jul 23
Katherine SelleryIs Working Mom Guilt Real? Ways to Alleviate the StressA mom friend sent her a picture this week. It showed her perched on the (closed!) pedestal on the toilet, resting her laptop on the toilet…Jul 15Jul 15
Katherine SelleryCelebrating Independence: Helping Your Child Develop AutonomyHappy Independence Day! As the nation celebrated its birthday last Thursday, July 4th, it commemorated the United States becoming…Jul 8Jul 8
Katherine SelleryCreative Ways to Keep Your Kids Engaged During Summer BreakHappy summer, everyone!Jul 1Jul 1